2020 Health & Wellness Guide - Union County Moms

It’s a new year (and a new decade) and it’s time to make this year all about your #selfcare! We have partnered with lots of local studios to get you started with amazing exclusive discounts! Our partners include multiple fitness studios, wellness coaching and physical therapy, so there is definitely something for everyone. Make time for YOU this year!!

The Body Shop provides the ultimate combination of HIIT & strength training to strengthen your physical and mental endurance. A community of motivated people – all fitness levels and ages welcome! We work together to push past our self-made limits and crush goals as a team. We make hard work fun and celebrate each goal.

Exclusive Offer: 99.00 unlimited classes/month (first month only) for all new members

Website: https://thebodyshopfitness.net/
Facebook: @k2performancetraining
Instagram: @thebodyshop_training
Location: 119 Park Ave., 2nd Floor
Summit, NJ

Kika Stretch Studios is a private one-on-one assisted stretch studio. Imagine lying on a mat and having someone gently stretch out your entire body. We release tension that’s been trapped in your body for years. We help clients reset their bodies back to how it was before the pain and tension. Our highly trained coaches are available to travel to your home or office. Wedding party packages now available

Exclusive Offer: Use code CSMOMS15 through January 31, 2020 to get 15% off your first 45- or 60-minute KIKA Stretch session.

Website: https://kikastretchstudios.com/summit-nj
Facebook: @kikastretchsummit
Instagram: @kika_stretch_summit
Location: 447 Springfield Avenue suite S8
Summit NJ

Club Pilates studios offer more than low-impact, full-body workouts. With a range of class offerings that challenge your mind as well as your body, Club Pilates provides a path to a more fulfilling life.
Exclusive Offer: Mention “CHATHAM SUMMIT MOMS” to receive $0 enrollment fee.

Website: https://www.clubpilates.com/location/madison
Facebook: @clubpilatesmadison
Instagram: @clubpilatesmadison
Location: 53 Main St. Madison, NJ 

Our mission for UNWIND Yoga & Wellness is to always have a studio that is light in spirit and approachable for all ages and levels in the community.  At UNWIND, we offer yoga classes, from gentle to power yoga, meditation, pilates, yin and roller classes. We also have a variety of programs for children from ages 2 through 12 years, including special series classes, meditation, mother & daughter yoga, and Family Fun yoga.

Exclusive Offer: Check out our New Client Special – $49 One Month Unlimited Group Classes!

Website: https://www.unwindyoganj.com/
Facebook: @unwindyogaandwellness
Instagram: @unwindyoganj
Location: 1280 Springfield Avenue, 2nd Floor, New Providence, NJ

Jenna Scott, owner of J Scott Wellness, is a personal trainer and health coach working primarily in women’s health.  As a health coach, Jenna’s goal is to help busy moms rebuild healthy habits, so they feel less stressed and better in their bodies.
Exclusive Offer: A 30 minute complimentary health and wellness assessment

Website: http://www.jscottfitnessnj.com/
Instagram: @jscottwellness

Fitness For Mankind(FFM) is a boutique fitness company that provides personalized training in a class setting and tailors all exercises to clients’ individual needs. The cardio (HIIT), strength and yoga classes are programmed bi-weekly to comprehensively work the entire body from different angles with various load, resistance, and endurance training. Just like in an individual personal training session, FFM’s certified trainers can monitor clients’ progress in a group setting to yield the best results. 

Exclusive Offer: Use Discount Code T111418 for 2 Free Classes

Website: https://www.trainwithffm.com/
Facebook: @trainwithffm
Instagram: @train_with_ffm
Location: 268 Main St. Madison, NJ

Yoga Essence is located in New Providence with two other locations in Dunellen and Lebanon New Jersey. The owners of Yoga Essence opened in November 2016 to reach more people with the transformative power of yoga. Yoga Essence of New Providence offers a variety of yoga classes. With over 20 classes and 10 teachers on the schedule each week, you can be sure to find a class that is just right for you!
Exclusive Offer: Use code CSM for a 5 class pack discount for $80 (originally $100). Call 908-200-7232 or email [email protected] to redeem. 

Website: http://yogaessencestudio.com/
Facebook: @yogaessencestudio
Instagram: @yogaessencestudio
Location: 43 Floral Avenue New Providence, NJ

Excel Orthopedic Physical Therapy specializes in treating conditions that affect the musculoskeletal system, which is made up of your joints, muscles, bones, ligaments, and tendons. Injuries and conditions treated include fractures, muscle strains, ligament sprains, post-operative conditions, tendonitis, and bursitis; and our Summit clinical director and head physical therapist, Brianne, also has specialized experience treating prenatal, pregnant, and postnatal patients. The physical therapists at Excel not only get you back to feeling your best, but also teach their patients how to take care of themselves to help prevent future injuries and pain.

Exclusive Offer: Complimentary 20 minute consultation with myofascial release stretching and instruction!

Website: https://www.exceltherapy.com/summit/
Facebook: @excelptnj
Instagram: @excelptnj
Location: 33 Union Place, Summit, NJ

RING IN THE R🦁ARING 20s at Bar Method Madison with their deal of the decade:
Buy here: linktr.ee/barmethodmadison
★ Buy 20 Days, Get 20 Days Free
★ Save $20 with code: ROAR2020
★ Enjoy 40 Days Unlimited for $65! 💥💥💥
★ ChathamSummitMoms Win swag w/ new membership
★ Join open houses, fitness challenge, form clinics + more! No experience needed. Eligible now – 1/31. Must activate by February.

Website: https://barmethod.com/locations/madison/
Facebook: @thebarmethodmadison
Instagram: @barmethodmadison
Location:122 Main Street, 2nd Floor, Madison, NJ

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