Meet Kristina Veit, owner of Fit 4 Mom-Metuchen/ Westfield (Don’t be fooled by the name, its for moms of ALL Union County) . Kristina is bringing moms together to work on their physical health without giving up time with their kids. Read all about Kristina and her amazing business.
Where are you from? Where do you live now?
Originally from Elizabeth (family owned Spirito’s Restaurant) lives in Metuchen
Do you have kids and what ages are they?
Cassidy age 11
Bo age 6
What is your favorite restaurant in Union County?
Vine and Oak in Cranford
What is your favorite local activity to do with your kids in Union County?
love to go fishing and explore the local parks
Do you own a business and if so what can you tell us about it? Tell us what you do for a living?
Fit4Mom Metuchen-Westfield. We help moms focus on their wellness at every stage of Motherhood. Our goal is not only to help moms with physical fitness, but also community bc we know how important that is for mental wellness.
We have 60 minute mommy and me classes with 2 min cardio rounds and 5 min strength training. While exercising we engage the little ones in different sensory ways.
We also have mom-focused fitness classes, a run club on Saturday mornings, and 6 week prenatal sessions.
Besides fitness we do weekly playgroups and meetups included in membership
UNLIMITED MEMBERSHIP UNDER $100 monthly-pay per MOM not child!
How do your classes help busy moms still be able to workout?
Besides our classes and groups, memberships also include Fit4Mom on Demand workouts to fit into your schedule.
Where do your classes take place?
Mommy and Me-M/W/F/S 9:30-10:30
Monday-Esposito Park
Wednesday-Brookside Park
Friday-Tamaques Park
Saturday-Brookside Park
Run Club-Wed night bootcamp and Sat morning runs
Fit4Baby-Wednesday evenings 7-8 PM Strength and Fitness-Cranford
Classes will be moving indoors for the winter season in mid to late November
Do you have any solo classes that don’t involve the kids?
Run Club can be with or without kiddos-other classes will be added SOON!
You create the village we all hear about, what other activities does the group do together?
https://metuchen-westfield.fit4mom.com/events-and-playdates
Take a look at that link-this is what we are doing this month!
follow along @fit4mommetuchenwestfield
